This course explains in detail the various information and tools provided by WorkItOut.com and provides a User Guide with step-by-step instructions.  It also  provides a special WorkItOut.com Technical Support Forum where you can post questions and reponses to various technical support issues.

WorkItOut.com was specifically designed to be user friendly and highly intuitive.  If you are a regular internet user, you should be able to use WorkItOut.com without taking this course.  Of course, if you are relatively new to the internet, or want to learn more about WorkItOut.com, then you are encouraged to take this course.

Course Requirements
At least some familiarity with computers.